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VAC Yogatation – 90 Minutes in a Heated Himalaya Room

VAC Yogatation – 90 Minutes in a Heated Himalaya Room

Enjoy the path to Heaven in 90 minutes with 10 Tools” = 100% to focus only on YOU. Focus on your *VAC – (Vagus Nerve, Achille Heel,*Citta Viritti (Monkey Mind).  90 minutes in a controlled heated Himalaya room is the method of VAC Yogatation class.  By using the 10 things we will work on to have a healthy mind, body and spirit that is detox after you finish class.  You will indirectly or directly work with this nerve!...